If you’ve had an appointment at Phillip Island Massage Therapy, there’s a good chance you would of been advised to drink plenty of water after your massage treatment. One of the main reasons for this is that massage therapy can dehydrate your muscles. Dehydration can lead to muscle cramps, spasms, headaches, dizziness, fatigue, weakness, myofascial […]
At Phillip Island Massage Therapy we take health and well being very seriously and when it comes to your health and staying healthy it can be made very simple by following our top five health recommendations. Each of these healthy steps are quite easy to follow and it might take a little bit dedication to […]
It’s that time of the year again when the days become shorter and the weather gets gloomier. This means you are more likely to stay indoors by the heater. You will find any excuse not to go outside to instead stay warm inside by the heater. Unfortunately staying confined inside too long can have negative […]
What is Scoliosis? Scoliosis is a condition that affects your spine. It is defined as an abnormal curvature of the vertebrae. This condition can cause physiological problems along with pain and discomfort. People with the condition have spines that curve to one side or in an S shape rather than being in a natural straight […]
If you are visiting Phillip Island we highly recommend that you enrich your trip with a visit to Phillip Island Massage Therapy. Our Myotherapist is highly experienced and comes highly recommended. People constantly comment on the great value. With over 13 years experience working at some of the best and most renowned massage therapy clinics […]
Looking for something for that special someone? Why not treat them to a Phillip Island Massage Therapy massage gift voucher! Why Phillip Island Massage Therapy? We offer Massage Gift Vouchers for 30 minute, 60 minute and 90 minute sessions respectively. We offer a high quality service and pride ourselves on exceptional customer service. Phillip Island […]
Summer is here and the island is buzzing with activity and as a result, we’re very busy. To help ensure our customers can book in appointments at times that are convenient for them, we ask that you book in advance to secure your position. You can do this by calling us directly on 0426 501 […]
Phillip Island Massage Therapy has partnered with Cliniko to deliver a new user-friendly booking online system. This new system will allow you to book appointments without having to call or send a message. All you need to do is go to the ‘Book Online‘ link at the top of the page and you will be […]
We would like to take the time to wish you all a Merry Christmas over the festive season. For us, Christmas is a great time to spend time with family and loved ones. It also a great time to review the past year and make plans for the future. With your support and patronage we […]
If you ever had a sharp pain in the heel of your foot first thing in the morning when you get out of bed or after a long day of standing on your feet there’s a good chance you may have Plantar Fasciitis. Plantar Fasciitis is a common overuse injury that causes pain under the […]
